Blog For Tag "wellness"

posted by Angel Smith on Friday, December 13, 2024 Angel Smith, Director of Clay County Public Health, shares helpful tips to stay healthy this holiday season, emphasizing the importance of prevention to protect yourself and loved ones. From practicing good hygiene and getting vaccinated to being mindful during gatherings, her advice ensures a safe and joyful holiday celebration for all.

posted by Kerri Dandy on Friday, December 13, 2024 The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.

posted by Darlene DeWitt, MS, RD, LD on Monday, November 25, 2024 Thanksgiving is a time to bring out cherished family recipes and gather around the table with loved ones. By making some simple swaps, you can enjoy your favorite dishes while keeping your waistline in check this Thanksgiving and beyond.

posted by Angel Smith on Thursday, September 26, 2024 RSV vaccines offer crucial protection, especially for infants, older adults, and individuals with weakened immune systems. They help prevent severe RSV infections that can lead to pneumonia, bronchiolitis, and hospitalizations, particularly in high-risk groups.

posted on Friday, July 19, 2024 It's common to feel a wide range of emotions following a natural disaster. Taking care of emotional health is vital to recovery.