Navigating Holiday Emotions: Finding Balance and Joy
posted by Kerri Dandy on Friday, December 13, 2024
The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.
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