Blog For Tag "behavioral health"

  • April is Alcohol Awareness Month: Let's Talk About It

    posted by Kasey Fear on Friday, April 4, 2025 As we step into spring, it's a fitting time to reflect on our health and well-being, especially when it comes to alcohol use. April marks Alcohol Awareness Month, a national initiative aimed at increasing understanding about the impact of alcohol and encouraging people to take stock of their own drinking habits. For many, drinking is just part of socializing or winding down at the end of the day. But for others, it can become something more serious.

    View More

  • Navigating Holiday Emotions: Finding Balance and Joy

    posted by Kerri Dandy on Friday, December 13, 2024 The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.

    View More

  • Substance Abuse Prevention Month - A Time for Awareness & Action

    posted by Kasey Fear on Thursday, October 17, 2024 October is National Substance Abuse Prevention Month, focusing on early intervention and raising awareness about the risks of substance use. Spencer Hospital offers confidential services to help individuals seek treatment and support on their recovery journey.

    View More

  • Mental Wellness Following a Natural Disaster

    posted on Friday, July 19, 2024 It's common to feel a wide range of emotions following a natural disaster. Taking care of emotional health is vital to recovery.

    View More

  • Navigating Addiction During the Holidays

    posted by Kasey Fear on Thursday, December 14, 2023 The holiday season is in full swing, which means lots of social gatherings and celebrations. During those events, often times alcoholic beverages are served, which can be a worrisome temptation for someone who has addiction issues. Addiction specialist Kasey Fear provides tips to help you navigate holiday celebrations with a sober mindset.

    View More