Blog For Tag "behavioral health"

  • Navigating Holiday Emotions: Finding Balance and Joy

    posted by Kerri Dandy on Friday, December 13, 2024 The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.

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  • Substance Abuse Prevention Month - A Time for Awareness & Action

    posted by Kasey Fear on Thursday, October 17, 2024 October is National Substance Abuse Prevention Month, focusing on early intervention and raising awareness about the risks of substance use. Spencer Hospital offers confidential services to help individuals seek treatment and support on their recovery journey.

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  • Mental Wellness Following a Natural Disaster

    posted on Friday, July 19, 2024 It's common to feel a wide range of emotions following a natural disaster. Taking care of emotional health is vital to recovery.

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  • Navigating Addiction During the Holidays

    posted by Kasey Fear on Thursday, December 14, 2023 The holiday season is in full swing, which means lots of social gatherings and celebrations. During those events, often times alcoholic beverages are served, which can be a worrisome temptation for someone who has addiction issues. Addiction specialist Kasey Fear provides tips to help you navigate holiday celebrations with a sober mindset.

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  • Coping with Anxiety? Help is Available

    posted by Dr. Sergio Plucker Billups on Thursday, August 11, 2022 Anxiety is a common experience that is felt by each of us at many times throughout our lives. At times, anxiety can be debilitating, causing people to avoid situations and can lead to other health issues due to chronic distress. Dr. Plucker-Billups discusses the symptoms of anxiety disorders and how individuals can receive help to cope with their anxiety in his latest blog.

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