Take Control of Your Health: Diabetes Awareness & Support
posted on Friday, November 22, 2024
November is Diabetes Awareness Month, a time dedicated to shining a light on the prevalence and impact of diabetes. At Spencer Hospital, we are committed to addressing the challenges of diabetes and providing essential resources to support individuals and families in our community.
Understanding Diabetes: A Growing Challenge
With over 34 million Americans living with diabetes, and 7 to 8 million undiagnosed cases, the numbers highlight a significant public health concern. Diabetes affects not only individuals but also their families and the healthcare system. Left undetected or unmanaged, diabetes can lead to serious complications such as heart disease, kidney issues, and vision problems.
Early detection and education are crucial in preventing these complications and improving quality of life for those affected.
Recognizing Risk Factors
Understanding the risk factors for diabetes is the first step toward prevention and management. Key factors include:
- Age: Risk increases after the age of 45.
- Lifestyle: Unhealthy eating habits and a sedentary lifestyle contribute significantly.
- Obesity: A major driver of Type 2 diabetes.
- Family history: Genetics play a significant role in developing the condition.
By identifying these risks, individuals can make informed decisions to safeguard their health.
The Power of Education
Education is a cornerstone of effective diabetes management. At Spencer Hospital, our Diabetes Education services empower individuals by providing tools and knowledge to:
- Monitor blood glucose levels for better health outcomes.
- Plan balanced meals that fit their lifestyle and health goals.
- Recognize signs requiring medical attention, fostering confidence and control.
- Incorporate physical activity into your lifestyle in a safe and convenient way.
- Understand how diabetes affects the body and how to limit complications.
- Acquire the skills to read food labels and make healthier shopping choices.
- Develop skills to manage your diabetes in every situation, including when you are sick, traveling, or eating out.
- Learn about medication options and their usage.
When patients understand their condition, they are better equipped to make positive choices and take charge of their health.
Comprehensive Services
Spencer Hospital offers an ADA-certified diabetes education program, designed to meet the highest standards of care. The program includes:
- Personalized, one-on-one consultations with Certified Diabetes Care and Education Specialists.
- Group classes that provide opportunities for shared learning and support.
- Continuous Glucose Monitoring (CGM) services, including trial options and assistance in obtaining personal devices.
Our team of experienced nurses and dietitians tailors education to meet each individual’s unique needs, ensuring a personalized approach. We also collaborate closely with healthcare providers to coordinate care and optimize diabetes management.
Building a Supportive Community
Spencer Hospital also hosts a diabetes support group for individuals managing the condition. This group offers a safe space for sharing experiences, learning from others, and building a community of encouragement and support.
Taking the Next Step
Education, early detection, and community support are vital for creating a healthier future. For anyone living with diabetes or at risk, Spencer Hospital is here to help.
To learn more about Spencer Hospital’s Diabetes Education Services, please visit our Diabetes Education page or call (712) 264-8421 for additional information.
- diabetes