Cardiac Rehabilitation: A Vital Step to Heart Health Recovery
posted by Jason Trierweiler on Wednesday, February 19, 2025
February is Heart Health Month, making it the perfect time to highlight an essential program that aids individuals in recovering from heart-related events and improving their overall well-being. Spencer Hospital’s Cardiac Rehabilitation program plays a crucial role in helping patients regain their strength, adopt healthier habits, and reduce the risk of future heart issues.
What is Cardiac Rehabilitation?
Each year, approximately 800,000 people in the United States experience a heart attack. Cardiac rehabilitation is a medically supervised program designed to help individuals recover from heart attacks, heart surgeries, and other heart-related conditions. More than just an exercise regimen, this program encompasses a holistic approach, incorporating physical activity, heart health education, and stress management strategies. Research has shown that participating in Cardiac Rehab not only enhances recovery but also reduces the likelihood of future heart complications.
The Structure of Spencer Hospital’s Cardiac Rehab Program
Spencer Hospital’s Cardiac Rehab program is divided into three phases:
- Phase I: This phase begins while the patient is still in the hospital. It focuses on low-level activity and education to prepare them for the next steps in their recovery journey.
- Phase II: Conducted on an outpatient basis, this phase provides a personalized exercise plan, risk reduction education, and support to implement long-term lifestyle changes. It is typically covered by insurance.
- Phase III: A maintenance program designed for ongoing supervised exercise. While not covered by insurance, the cost is minimal, making it accessible for continued health benefits.
Benefits of Cardiac Rehabilitation
Participating in Cardiac Rehab offers numerous advantages, including improved functional abilities, enhanced quality of life, and a reduction in risk factors associated with lifestyle choices. Patients gain a deeper understanding of heart disease and preventive strategies, empowering them to make informed health decisions. Additionally, the combination of exercise and education helps boost confidence and self-esteem. Many participants report feeling stronger, more energized, and ready to return to their daily routines.
What to Expect During a Cardiac Rehab Session
During each session, patients have their heart rate and blood pressure monitored to ensure safety. They engage in a customized exercise program, receive education on heart disease management, and receive guidance on making healthier lifestyle choices. The supportive environment at Spencer Hospital ensures that each session is both safe and effective, with trained professionals overseeing the process.
Expert Care at Spencer Hospital
The Cardiac Rehab program at Spencer Hospital is led by a dedicated team of registered nurses and certified strength and conditioning specialists. The program adheres to guidelines established by the American Association of Cardiovascular and Pulmonary Rehabilitation, ensuring that patients receive top-quality care and support.
Taking the First Step
For those who may be hesitant about joining a Cardiac Rehab program, it’s important to remember that this program is designed to facilitate a safe and efficient recovery. Many individuals are concerned about exercising after a heart event, but in a supervised setting, it is not only safe—it is beneficial. The trained professionals at Spencer Hospital guide each patient through the process, helping them regain their strength and confidence.
How to Get Started
Enrollment in the Cardiac Rehab program requires a physician’s referral, which is standard after a heart attack or heart procedure. Additionally, Spencer Hospital offers a Cardiac Enhancement program available to everyone in the community. For more information about our Cardiac Rehab program, please visit the Cardiopulmonary Rehab web page or call (712) 264-6178.
If you or a loved one has experienced a heart event, don’t wait—Cardiac Rehab can make a real difference in your recovery and long-term heart health.
For more information on Cardiac Rehabilitation, check out Newsradio 1240 KICD's community health podcast featuring Jason Trierweiler, Director of Cardiopulmonary Rehab & Athletic Enhancement at Spencer Hospital. Follow the link to listen to the full episode - Weekly Health Update Cardiac Rehab: February 8, 2025
- cardiac rehab
- heart
- wellness