Health & Wellness

  • March is Kidney Awareness Month: Protecting Your Kidney Health

    posted by Taylor Britton on Thursday, March 13, 2025 March is Kidney Awareness Month, highlighting the importance of kidney health, early detection, and prevention strategies such as managing diabetes and high blood pressure. With services like dialysis centers and nephrology clinics available, Spencer Hospital encourages regular checkups and a healthy lifestyle to protect kidney function.

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  • Understanding Sleep Disorders: National Sleep Awareness Week

    posted by Mandy Fine on Tuesday, March 4, 2025 The first week in March is National Sleep Awareness Week, a time to share about sleep disorders that affect millions of Americans, many of whom go undiagnosed. At Spencer Hospital, we are committed to sharing valuable insight into sleep disorders and the services available for diagnosis and treatment.

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  • Cardiac Rehabilitation: A Vital Step to Heart Health Recovery

    posted by Jason Trierweiler on Wednesday, February 19, 2025 February is Heart Health Month, making it the perfect time to highlight an essential program that aids individuals in recovering from heart-related events and improving their overall well-being. Spencer Hospital's Cardiac Rehabilitation program plays a crucial role in helping patients regain their strength, adopt healthier habits, and reduce the risk of future heart issues.

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  • Essential Safety Tips for Navigating Winter Weather

    posted by Laura Manwarren on Wednesday, January 22, 2025 Winter has arrived, bringing its own set of safety challenges. Laura Manwarren, Spencer Hospital's Safety Director and Employee Health Nurse, offers valuable tips to help you stay safe this winter season — whether you're navigating icy sidewalks or enjoying outdoor activities like ice fishing.

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  • Setting Goals for a Healthy New Year: Make Your Health a Priority in 2025

    posted on Tuesday, December 31, 2024 Make your health a priority in 2025. Setting achievable wellness goals is a fantastic way to prioritize your health, and we are here to guide you in creating sustainable habits and achieving your goals.

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