Health & Wellness

posted by Jason Trierweiler on Wednesday, February 19, 2025 February is Heart Health Month, making it the perfect time to highlight an essential program that aids individuals in recovering from heart-related events and improving their overall well-being. Spencer Hospital's Cardiac Rehabilitation program plays a crucial role in helping patients regain their strength, adopt healthier habits, and reduce the risk of future heart issues.

posted by Laura Manwarren on Wednesday, January 22, 2025 Winter has arrived, bringing its own set of safety challenges. Laura Manwarren, Spencer Hospital's Safety Director and Employee Health Nurse, offers valuable tips to help you stay safe this winter season — whether you're navigating icy sidewalks or enjoying outdoor activities like ice fishing.

posted on Tuesday, December 31, 2024 Make your health a priority in 2025. Setting achievable wellness goals is a fantastic way to prioritize your health, and we are here to guide you in creating sustainable habits and achieving your goals.

posted by Angel Smith on Friday, December 13, 2024 Angel Smith, Director of Clay County Public Health, shares helpful tips to stay healthy this holiday season, emphasizing the importance of prevention to protect yourself and loved ones. From practicing good hygiene and getting vaccinated to being mindful during gatherings, her advice ensures a safe and joyful holiday celebration for all.

posted on Friday, November 22, 2024 November is Diabetes Awareness Month, and Spencer Hospital offers education, support, and care to help individuals manage diabetes and improve their health. Early detection and community support are vital for preventing complications and fostering healthier lives.