Behavioral Health

posted by Kasey Fear on Friday, April 4, 2025 As we step into spring, it's a fitting time to reflect on our health and well-being, especially when it comes to alcohol use. April marks Alcohol Awareness Month, a national initiative aimed at increasing understanding about the impact of alcohol and encouraging people to take stock of their own drinking habits. For many, drinking is just part of socializing or winding down at the end of the day. But for others, it can become something more serious.

posted by Kerri Dandy on Friday, December 13, 2024 The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.

posted by Kasey Fear on Thursday, December 14, 2023 The holiday season is in full swing, which means lots of social gatherings and celebrations. During those events, often times alcoholic beverages are served, which can be a worrisome temptation for someone who has addiction issues. Addiction specialist Kasey Fear provides tips to help you navigate holiday celebrations with a sober mindset.

posted by Angel Smith on Monday, December 4, 2023 Oh, the holiday season is upon us! It's a time of merriment, gatherings of family and friends, a flurry of activities including shopping, baking and holiday programs … And, for many, it's a time of stress. Angel Smith, Clay County Public Health nurse, provides tips and tricks to help "de-stress" during the holidays and add a little more "all is calm" back into the season.