Archive - 2024

posted on Tuesday, December 31, 2024 Make your health a priority in 2025. Setting achievable wellness goals is a fantastic way to prioritize your health, and we are here to guide you in creating sustainable habits and achieving your goals.

posted by Kerri Dandy on Friday, December 13, 2024 The holiday season is often described as the most wonderful time of the year, but for many, it can also be one of the most stressful. If you're feeling this way, know that you're not alone. Kerri Dandy, director of Behavioral Health Services at Spencer Hospital, shares tips on navigating emotions during the holidays.

posted by Angel Smith on Friday, December 13, 2024 Angel Smith, Director of Clay County Public Health, shares helpful tips to stay healthy this holiday season, emphasizing the importance of prevention to protect yourself and loved ones. From practicing good hygiene and getting vaccinated to being mindful during gatherings, her advice ensures a safe and joyful holiday celebration for all.

posted by Darlene DeWitt, MS, RD, LD on Wednesday, December 11, 2024 The holiday season is upon us, and we've put together some tips to stay healthy! Whether you are hosting or attending, there are some easy tricks to making holiday parties just a little bit lighter.

posted on Wednesday, December 4, 2024 Starting a family is one of life's most significant journeys, and choosing the right place for this momentous occasion is crucial. Families in the region are increasingly turning to the Birth Center at Spencer Hospital, where expert care seamlessly intertwines with a warm, supportive environment.