Archive - 2023

posted by Kasey Fear on Thursday, December 14, 2023 The holiday season is in full swing, which means lots of social gatherings and celebrations. During those events, often times alcoholic beverages are served, which can be a worrisome temptation for someone who has addiction issues. Addiction specialist Kasey Fear provides tips to help you navigate holiday celebrations with a sober mindset.

posted by Kellie Perry on Thursday, December 14, 2023 The fraction of a second it takes for a person to experience a fall can be life altering. Each year over 800,000 patients are hospitalized in the United States as the result of a fall injury. Falls are the most common cause of traumatic brain injury in all ages, and more than 95 percent of all hip fractures are caused by falling. Physical therapist Kellie Perry has a passion for educating others on their fall risks and prevention techniques. Join us for Q/A with Kellie to learn more!

posted by Darlene DeWitt, MS, RD, LD on Friday, December 8, 2023 The holiday season is a magical time filled with fun activities, more family time, and of course … food! It can be busier than other times of the year, but you don't get any extra hours in the day. That means that often you sacrifice yourself to make the holiday special for everyone else. Here are some tips to help you maintain your healthy habits during the holidays.

posted by Angel Smith on Monday, December 4, 2023 Oh, the holiday season is upon us! It's a time of merriment, gatherings of family and friends, a flurry of activities including shopping, baking and holiday programs … And, for many, it's a time of stress. Angel Smith, Clay County Public Health nurse, provides tips and tricks to help "de-stress" during the holidays and add a little more "all is calm" back into the season.

posted on Tuesday, November 28, 2023 If you have been a lifelong smoker, you may wonder about your risk of developing lung cancer. Spencer Hospital offers lung cancer screening services to help detect lung cancer in early, more treatable stages.